New Life by DesignFeb 14, 20213 min readPracticing Self Love Today and Everyday Not only on Valentine’s Day!It is a known fact that practicing a form of Self-Love regularly adds to your overall feelings of happiness and wellbeing. Self-Love is...
New Life by DesignJan 19, 20212 min readJourney to Wellness through Yoga PracticeWhen you find peace within yourself, you become the kind of person who can live at peace with others During my many years running a small...
New Life by DesignDec 30, 20201 min readLooking after you should be high on your To-Do in Twenty Twenty-OneWelcoming the New Year 2021 and Looking after You! Many women and mothers in business get carried away looking after others and forget to...